Lifestyle and nutrition
Blog
Our series of blog posts
Our blogs are written by health professionals who have expertise in the field of prostate and prostate cancer. You can therefore be assured that the information provided is precise and accurate. The many topics covered are intended to help people better understand the effects of the disease, treatment options and how to improve their quality of life.
Ready to eat? Advice from Dre Isabelle Huot
At this time of year, eating a healthy diet can quickly be ruled out although it does help reduce your risk of cardiovascular disease and even prostate cancer. Here is Ready to eat? Advice from Dre Isabelle Huot to guide you, to help you maintain good eating habits, and why not, to improve your overall […]
Gentlemen-How about we talk about your heart risks?
Cardiovascular or coronary heart disease is the second leading cause of death in men after cancer and a leading cause of hospitalization. Beyond healthy lifestyle habits, they are also influenced by risk factors. So gentlemen, how about we talk about your heart risks and the risk factors that await you? Here are 5 to remember. […]
Not so good sleeping habits – What should I know?
Not so good sleeping habits – What should I know? Cancer and/or pandemic are a period that causes, for many people, a loss of the quality of their sleep and this is normal. They are certainly a source of stress, anxiety, and even depression, important factors in sleep problems: it becomes more difficult to fall […]
Festive recipes for your prostate
Why not take the opportunity over the next few weeks to spare some time, whip up these festive recipes for your prostate, and stock up on vitamin E, selenium, antioxidants, crucifers, and probiotics? You deserve it! Source: Ricardo Spinach, Strawberry and Almond Salad – Load up on vitamin E, selenium and antioxidants Preparation – 10 min Cooking […]
What is Andropause?
According to the Quebec Association of Endocrinologists (AMEQ), the terms “andropause” and “menopause in men” are not adequate. Menopause is the cessation of menstrual cycles occurring in all women. Therefore, what is Andropause? Testosterone levels in humans do not decrease suddenly, but rather gradually as they age. Not all men will experience a significant decrease […]
Healthy cocktail ideas for your prostate
Regardless of the season, why not take the opportunity to enjoy a healthy cocktail for your prostate? Here are some ideas that might inspire you to create your own homemade cocktail recipes afterward, based on your favorite tastes and foods. Need extra motivation? Science has proven it: your digestive system, immune system and overall health are […]
