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Lifestyle and nutrition

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Our series of blog posts

Our blogs are written by health professionals who have expertise in the field of prostate and prostate cancer. You can therefore be assured that the information provided is precise and accurate. The many topics covered are intended to help people better understand the effects of the disease, treatment options and how to improve their quality of life.

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Eat colorful please!

Is eating colorful linked to the prevention of chronic diseases such as several cancers, heart disease or diabetes?

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Foods that irritate your bladder

Do you have urinary symptoms that affect you on a daily basis? The article Foods that irritate your bladder is for you. We know that the prescription of certain medications can promote urinary incontinence in some people. The side effects of these drugs are sometimes temporary, but it is important to talk to your doctor about them. But what about […]

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Weight loss or gain: what to do?

Eating well during your treatment to avoid weight loss or gain is essential to your health. Nutritional needs may be higher during prostate cancer treatment. You’ll need a good supply of protein, nutrients, and fluids, but not necessarily extra calories. Medically reviewed by Surgeon-Urologist Dr. Vincent Trudeau on 02/25/2022 Proper nutrition can aid your recovery, preserve muscle mass and […]

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Bloating, burping and gas

Often food-related, a starting point would be to write down what you eat and how your gut feels to find out what causes bloating, burping and gas after a meal or throughout the day. Keeping a food diary for a few weeks could help you make some changes to your eating habits. This is particularly […]

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Miracle foods for a healthy prostate!

First, a quick Google search with the keywords Miracle Foods For A Healthy Prostate generated 5,800,000 results in 51 seconds! Interesting topic you say? You see, and we cannot say it enough, if there was evidence that a single food or a so-called natural supplement could prevent the development of prostate diseases, such as cancer, enlarged prostate […]

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Erection and e-cigarette

What is the connection between erection and e-cigarettes? An erection is the result of a complex but well-ordered process involving your brain, blood vessels, erectile nerves and hormones. A disorder at either of these levels can lead to erectile dysfunction.  So what is the connection between erection and e-cigarettes?  Smoking, among other things, damages the vessels and […]

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