Fatigue is a real problem for prostate cancer patients. How to preserve energy to better bounce back then becomes a priority. But you can help yourself lose that tired feeling if you follow some simple advice. The lack of energy, related to prostate cancer or cancer treatments, is quite normal. It is actually directly related […]

Touched by prostate cancer or not, the particularity of the seasonal depression is that it comes back each year more or less at the same time. From an article by Catherine Girard, here are some tips from psychologist Marie-Pier Lavoie to relight your inner sun. Go play outside Seasonal depression is caused by fewer hours […]

Quebec researchers link protein distribution to greater mass and muscle strength in the elderly Loss of muscle is an inevitable consequence of aging that can lead to frailty, falls or mobility problems. Eating enough protein is one way to remedy it, but it would seem that spreading protein equally among the three daily meals could […]

Everyone knows that a healthy diet is, first of all, about balance, moderation, and variety. Research has shown that keeping to a healthy weight reduces the risk of developing prostate cancer, which is another reason to want to do maintain weight that is healthy for you.

It is known that men from Western countries, North America in particular, are more likely to have prostate cancer than men from elsewhere in the world, for example, East Asia (China and Japan).

Our bodies need certain nutrients such as vitamins and minerals to work properly. Vitamins and minerals are essential to our health and can help counteract the effect of cell damage.