Blog
Blog
Our series of blog posts
Our blogs are written by health professionals who have expertise in the field of prostate and prostate cancer. You can therefore be assured that the information provided is precise and accurate. The many topics covered are intended to help people better understand the effects of the disease, treatment options and how to improve their quality of life.

Adopting a Healthy Lifestyle – A Commitment to Change: One Step at a time!
In combination with conventional treatment, a healthy lifestyle can stop or slow the development of many cancers such as prostate cancer.

Fruits and vegetables : cancer-fighting superfoods ?
Fruits and vegetables are an important part of healthy eating. An overall healthy diet filled with colorful fruits and vegetables is strongly linked to chronic disease prevention such as cancer, heart disease and diabetes. The USDA recommends eating 9 servings (1 cup or 100 grams/serving) every day.

Xofigo®: Quebec patients have access to a new treatment for prostate cancer
Men in Quebec are one step closer to accessing Xofigo, for the treatment of castration-resistant prostate cancer with symptomatic bone metastases and no known visceral metastatic disease, thanks to a recent announcement by the Quebec government.

Adopting a Healthy Lifestyle – Exercise regularly
Physical activity can be very beneficial for your physical and emotional health. Staying active can help manage your weight, build muscle, keep your bones strong, reduce your fatigue and anxiety. Exercise can also help with side effects of prostate cancer treatment.
Give a helping hand and make a difference
by Winston McQuade When I was diagnosed in 2003, I pulled no punches but put all chances on my side. I first stopped smoking, I started exercising at the gym and I changed my diet: less alcohol and more green vegetables… It is important to take charge, and to follow the necessary therapies. As you […]

Adopting a Healthy Lifestyle – How to maintain muscle mass
The power of protein Protein is an essential nutrient and is an important component of every cell in the body.