Blog
Blog
Our series of blog posts
Our blogs are written by health professionals who have expertise in the field of prostate and prostate cancer. You can therefore be assured that the information provided is precise and accurate. The many topics covered are intended to help people better understand the effects of the disease, treatment options and how to improve their quality of life.
False hunger: how can you recognize and fight it?
Everyone knows that a healthy diet is, first of all, about balance, moderation, and variety. Research has shown that keeping to a healthy weight reduces the risk of developing prostate cancer, which is another reason to want to do maintain weight that is healthy for you.
Fruits and vegetables: fresh, frozen or canned?
It is known that men from Western countries, North America in particular, are more likely to have prostate cancer than men from elsewhere in the world, for example, East Asia (China and Japan).
Dietary supplements and prostate cancer
Our bodies need certain nutrients such as vitamins and minerals to work properly. Vitamins and minerals are essential to our health and can help counteract the effect of cell damage.
A healthy mind in a healthy body: The benefits of a healthy lifestyle for the mind
(Part 2 of 2) Being diagnosed with prostate cancer causes stress and a wide range of intense emotions, from sadness and frustration to denial and despair.
A healthy mind in a healthy body: The benefits of sports for the mind
Being diagnosed with prostate cancer causes stress and a wide range of intense emotions, from sadness and frustration to denial and despair.
Prostate cancer: 6 tips to improve sleep
Many people that have prostate cancer find it difficult to sleep. That is because not only can the treatment of the disease create anxiety and uncertainty in the person’s life, but these, in turn, can disrupt sleeping habits and create insomnia.
